169

This is an important number for me. I've been chasing it for the last few years. About a decade ago, I did a career change from a moving around all day job to a sit in front of the computer monitor one. It did not do wonders for my weight. All the beer and cigarettes probably didn't help either. I went from about 160lbs to my top out of 208. That doesn't sound huge, but when you're 5'7", it's a damn scary sight. I stepped on the scale this morning to 169. I haven't been below 170 in 10 years at least. that makes me a smilin' dude today.